Join me on July 11, 10-4 for "Art Journaling Unleashed!" I'll be one of the leaders for this new offering at Art & Soul studio, 1430 Sidco Drive, Nashville, TN. Let me know if you are interested in joining us on Zoom. Learn more or sign up -- registration is open now. Join us for a creative journaling experience designed for artists, writers, and anyone who considers themselves creative or creatively curious. An art journal can be a low-risk space for experimentation and expl

I'm happy to invite you to a workshop on SoulCollage® that I'll be leading at St. Mary's Sewanee, Tennessee on July 21, 9- 4. I'll be leading this introduction to SoulCollage® with along with the amazing Amy Lyles Wilson. I hope that you will consider joining us! Learn more and register. SoulCollage® is a creative process that combines images, intuition, and self-exploration to create a personal deck of collaged cards. Developed by Seena Frost, a psychotherapist and author, i

I recently created a play installation in a recent class at Art & Soul Nashville. In the piece, I used bullet casings that I had found at the greenway where I walk with JJ. It was very therapeutic to play out my feelings of sadness and fear. I did this video as the last step of the process and shared it at class this week. Thank you for thinking about your own portals of love and the way that creativity grounds you in times of despair and pain.

Thanksgiving for Ruth Duck* Thank you, Ruth Duck, for pouring beauty into the world, into our hearts. You have been a gift to us and a...

Recently, I finished the training to become a SoulCollage® facilitator. SoulCollage® is an intuitive technique developed by Seena B....

I've spent the last several weeks learning to make animated GIFs (pronounced "jifs"). File this under the category of "Sheer Joy." I've...

I’ve just returned from my second weekend intensive in spiritual director training with The Haden Institute. I’m grateful for time apart...