I cannot witness the suffering of the world without being affected by it.  Do I cut myself off from witnessing,  thinking I can protect...

Bring in Spring. Fresh flowers from the yard brought inside. Share the light. I keep a candle burning when I'm awake. Meditate with...

The chime sounded to begin an hour of silence. I started walking up the road, Trying to find silence in my churned-up monkey brain. Step,...