This morning I am aware of so much suffering. The people of the Jamaica awaiting Hurricane Melissa, essential workers who are serving the people of the United States without a paycheck during the government shutdown, everyone who is being targeted by ICE, and those who are losing their federal food aid. My heart is breaking. For me, the way to survive is by keeping my eyes open to the small joys happening right in front of me ... like this noticing from a recent walk down my

Harvest With grateful thanks We receive the bounty of this earth. Giver of plenty, You are the source of Plants and meat, Milk and herbs,...

I walked by The last daisy bloom In the garden at work. No matter how I might resist, Change happens. Every day. The teachers say, Do not...