I loved the church bells in Italy. They reminded me of the Christian tradition of praying the hours. In a tiny village where we stayed, the bells sounded every hour between 7:00 a.m. and 10:00 p.m. I didn’t need to wear a watch — after a short time, I relaxed into the comfortable rhythm of daily village life. As I heard the bells throughout the day they brought me back to the present moment — of waking, eating, resting, praying, praising, reflecting, preparing for sleep.
The 7:00 a.m. Bells
The village followed the rhythm of these hours. Before 7:00 a.m., the only sounds I could hear were the waves and the swallows. After 7:00, the people of the village began to move around — sweeping the sidewalks, opening up the cappuccino shops, the baker loading the station wagon with warm brioche (sweet pastries) to drive to the nearby towns. The children started their hikes up the hill to the school. Listen to the 7:00 a.m. bells:
The 5:00 p.m. bells
The village quieted down for a siesta around 2:00 p.m.. Most all of the restaurants and stores closed for a 3-hour rest. During those hours, the bells continued to ring, but quieter. (I settled down for a nap.) Around 4:00 p.m., the men of the village gathered in the square to play cards.
Then at 5:00 p.m. the siesta time came to an end with rousing peal from the bells. By 7:00 p.m., restaurants opened back up to serve dinner. Here is a recording of the 5:00 p.m. bells:
I miss the bells of Italy and their reminders to stay in the present. What are the reminders that bring you back from the future or the past? What helps you stay in the present moment?
Some resources from my recent workshop on Prayer in Daily Life, United Methodist Womens Assembly, St. Louis, MO.
Events
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Upper Room Prayer Center
The Prayer Center is a resource for you — a place where you can request prayer and also volunteer to pray for others. I hope you’ll stop by and consider becoming a prayer volunteer. Stop by.
A few months ago, The Upper Room interviewed me for a prototype of a new magazine. The magazine didn’t launch, but I still have the interview. Here’s part two. (Back to part one.)
Upper Room: What are some of your earliest memories of praying or of seeing others pray?
Beth: My dad was a Methodist preacher, so seeing him pray was an early memory for me. We had prayers before meals and observed the church seasons (especially Advent!) in our family. I don’t remember this, but a family story is told that when I was about 3 or 4, my grandpa found me sitting in an old outhouse (“The Biltmore”) at our vacation cabin in Colorado. He asked me what I was doing. I said I was “just sitting here thinking about God.” So I guess my contemplative side started early. [Laughs.]
Upper Room: What advice would you give to someone who wants to pray but doesn’t quite know how to begin?
Beth: Anne Lamott says in Traveling Mercies that the two best prayers she knows are “‘Help me, Help me, Help me,’ and ‘Thank you, Thank you, Thank you.’” Prayer doesn’t have to be formal, fancy, or profound. Prayer is just connecting to God — by talking, by listening, by noticing where God is in our day. In a way, I think praying is just opening our eyes and seeing what’s already there. When I see the beautiful moon rising when I’m driving home, my feelings are a prayer. When I see or hear an ambulance driving by, the hitch in my breath is a prayer of compassion for the person who is in crisis. Think about people or situations that need God’s love and care. And ask God to walk with you through the day. Try that out for a month and then ask God what’s next. Then … Listen. I believe that God will help guide the process.